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How does the Ravenna diet work?
The Ravenna diet is no more than a Phendora Garcinia hypocaloric diet, so it produces a rapid weight loss. As we have previously talked about the subject, the problem of hypocaloric diets is given when we return to ingest the amount of calories that we have been doing so far, since that is when we recover the lost weight. This is known as the rebound effect or yo-yĆ³ , since by abandoning the diet, and leaving the healthy habits that we have carried out while achieving our ideal weight, we begin to gain weight again.


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