El Cid Kids

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El Cid Kids

By CrossFit El Cid (30+ days ago)

Fit Kids teaches children proper movement patterns and techniques to keep them moving safely though their entire lives. Functional fitness allows children to not only excel in outside sports, but to have the strengths and abilities to perform everyday tasks. This class focuses first on mechanics, followed by consistency, and finally intensity. Fit Kids is structured to include a functional movement as well as a workout regimen with emphasis on having fun while getting fit.


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youth fitness

Contact CrossFit El Cid
500 Claremore Dr, , West Palm Beach, Florida, 33401, United States
phone: (561) 285 2272
https://www.crossfitelcid.com/
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